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Lil Patch Of Heaven

Grass Fed Beef Bone Broth 32oz Glass - Farm Fresh Nourishing Beef Bones Simmered with ACV to extract Minerals & Dash of Salt - FREE SHIPPING

Grass Fed Beef Bone Broth 32oz Glass - Farm Fresh Nourishing Beef Bones Simmered with ACV to extract Minerals & Dash of Salt - FREE SHIPPING

Regular price $35.00 USD
Regular price $42.00 USD Sale price $35.00 USD
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In Nourishing Traditions by Sally Fallon Morell, homemade bone broth (referred to as Beef Stock) is praised as a vital, mineral-dense foundation for health and cooking.

Core Views on Bone Broth

• Nutritional Value: The book emphasizes that simmering bones extracts calcium, magnesium, phosphorus, and valuable gelatin. This supports digestion, joint health, and overall vitality.

• Quality of Bones: Fallon stresses sourcing bones from healthy, pastured, or grass-fed animals. Grass-fed bones yield more nutrient-dense and flavorful stock with fewer toxins.

• The Role of Acid: The traditional recipe requires adding vinegar (like apple cider or red wine vinegar) to water before simmering. This mild acid is essential because it helps pull the minerals out of the bones into the liquid.

• Slow Preparation: The text advocates for a long, slow simmer (often 12 to 72 hours for beef) to fully break down the connective tissues, cartilage, and marrow into a rich, healing broth

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